Top 10 Indian Medicinal Plants You Must Grow at Your Home
Medicinal plants are useful to treat some common disease such as headaches, tummy trouble, dehydration, constipation, nausea, and vomiting, etc. Plants like Holy Basil, Aloe Vera, Garlic, Spearmint, Lemon Balm, Carom, Mustard and many more are considered as home remedies in many parts of the country.
It is known to all that many people use Basil or Spearmint in black tea or other activities in their day to day life.
We bring you a list of Indian Medicinal Plants that are easy to grow at your home, and also keep your home atmosphere always positive. This list will help you to decide what plants are best for you.
Tulsi is cultivated for religious purposes and has a place within the home of every one. Tulsi (Sanskrit:-Surasa) has been used in Ayurveda as traditional medicine. It is commonly used as a herbal tea.
Holy Basil contains vitamin A, calcium, zinc, iron and chlorophyll. Holy Basil helps with weight loss and cholesterol levels. It is also used to heal and protect the wounds and also to protect your stomach.
Aloe Vera contains tremendous medicinal uses, widely found in cosmetics, lotions and beverages. However, there is much more to Aloe Vera. Apart from the skincare benefits, it is also used to prevent or treat dehydration, constipation, and digestive problem.
From beauty hacks to healthy liver function, Aloe Vera is a key medicinal plant.
Spearmint is another medicinal plant which keeps you refreshed. This is a an important ingredient in the summer drinks and widely used in tea. Spearmint tea is most commonly used to relieve stress.
Spearmint has a pleasantly sweet taste and it is commonly used in flavour of mouthwash, toothpaste, candy, and chewing gum, etc.
Spearmint has been used to deal with nausea, bloating, vomiting, and abdominal pain though more research is needed.
Lemon Balm (लेमन बाम)
Lemon balm is a perennial herbaceous plant that comes from the same family as mint.
Lemon Balm is considered as a medicinal plant that keeps you relaxed, and boosts your mood. It may also be used to deal with symptoms like anxiety.
Lemon Balm relieves restlessness and eases insomnia as well as other sleep disorders.
Carom is commonly found in Indian cuisine. Carom is used in traditional Ayurvedic medicine for stomach disorders. As high cholesterol levels pose risk factors for heart disease, carom seeds help to lower cholesterol along with blood pressure levels.
Carom seeds are widely used as a household remedy for proper digestion in Ayurveda.
Curry Leaves/Kadi Patta (कड़ी पत्ता/मीठी नीम)
Indian dishes are incomplete without Curry Leaves. Its aroma and striking taste makes the dished super tasty. Apart from their distinct flavour, Curry Leaves contain Vitamin A, B, C and B2.
Usually, Curry leaves are used for weight loss. This medicinal plant is said to be a good source of iron and calcium.
Mustard plants also have a space in Ayurvedic medicine and Mustard seeds are used as an Indian spice. Mustard Greens are considered to be a rich source of calcium, copper, and vitamins C, A, and K.
Mustard seeds and leaves both are the ways to reap this plant’s potential health benefits.
Marigolds are fragrant plants that help to improve overall skin health. These flowers carry a lot of antioxidants and healthy compounds. These vibrant plants not only keep your body healthy but also help to keep harmful insects away.
Marigolds attract hoverflies, ladybugs, parasitic wasps and other beneficial insects that also protect your other plants from harmful pests.
Giloy is considered to be one of the most divine herbs of India. Its use in Indian medicine without causing any harmful effects makes it the perfect choice to grow in your home.
Giloy is one of the most commonly used ayurvedic herbs to boost immunity. It is used to remove toxins from the body, fight bacteria and to purify the blood.
Giloy also helps to ease the symptoms of life-threatening illnesses like dengue, malaria and swine flu.
Coriander leaves are used in cuisines throughout the world. Fresh coriander leaves are often used whole, whereas the dried seeds are mostly used in Indian cooking.
Coriander has impressive health benefits as well. Coriander may help to lower blood sugar by activating certain enzymes. In fact, people suffering from low blood sugar should use it cautiously.
Coriander is rich in immune-boosting antioxidants. It may also protect your skin from ageing and sun damage.
So, go ahead and grow these medicinal plants at your home and in the kitchen garden! We are here to help!